Johan Kerouemael 2000m row
2,000
Meters
12:48.5
Time
3:12.1
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Drag Factor | 215 |
November 19, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:48.5 | 2,000 | 3:12.1 | 49 | 468 | 100 | 21 |
| 3:17.1 | 500 | 3:17.1 | 46 | 456 | 25 | 22 |
| 3:15.0 | 1,000 | 3:15.0 | 47 | 461 | 25 | 21 |
| 3:06.9 | 1,500 | 3:06.9 | 54 | 481 | 25 | 22 |
| 3:09.5 | 2,000 | 3:09.5 | 51 | 474 | 25 | 21 |