Johan Kerouemael 2000m row
2,000
Meters
11:45.8
Time
2:56.4
Pace
101
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Drag Factor | 214 |
November 16, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:45.8 | 2,000 | 2:56.4 | 64 | 515 | 101 | 21 |
| 3:04.0 | 500 | 3:04.0 | 56 | 489 | 25 | 22 |
| 3:04.4 | 1,000 | 3:04.4 | 56 | 488 | 25 | 21 |
| 2:55.6 | 1,500 | 2:55.6 | 65 | 512 | 25 | 21 |
| 2:41.8 | 2,000 | 2:41.8 | 83 | 578 | 26 | 23 |