Johan Kerouemael 31:47 row
5,005
Meters
31:47.2
Time
3:10.5
Pace
247
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Drag Factor | 218 |
February 21, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:47.2 | 5,005 | 3:10.5 | 51 | 466 | 247 | 22 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 22 |
| 10:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 23 |
| 15:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 22 |
| 20:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 22 |
| 25:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 23 |
| 30:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 23 |
| 31:47.2 | 285 | 3:08.0 | 53 | 470 | 14 | 22 |