Johan Kerouemael 18:40 row
3,007
Meters
18:40.2
Time
3:06.2
Pace
149
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Drag Factor | 217 |
September 02, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:40.2 | 3,007 | 3:06.2 | 54 | 478 | 149 | 23 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 24 |
| 10:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 24 |
| 15:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 24 |
| 18:40.2 | 592 | 3:05.9 | 54 | 474 | 29 | 23 |