Johan Kerouemael 19:20 row
3,023
Meters
19:20.8
Time
3:11.9
Pace
149
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
August 11, 2019 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:20.8 | 3,023 | 3:11.9 | 49 | 462 | 149 | 25 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 25 |
| 10:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 25 |
| 15:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 26 |
| 19:20.8 | 686 | 3:10.0 | 51 | 469 | 34 | 25 |