Johan Kerouemael 19:49 row
3,007
Meters
19:49.7
Time
3:17.8
Pace
149
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Drag Factor | 213 |
August 01, 2019 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.7 | 3,007 | 3:17.8 | 45 | 450 | 149 | 23 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 23 |
| 10:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 24 |
| 15:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 24 |
| 19:49.7 | 768 | 3:08.6 | 52 | 472 | 38 | 24 |