Johan Kerouemael 20:33 row
3,013
Meters
20:33.0
Time
3:24.6
Pace
148
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Drag Factor | 208 |
July 22, 2019 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.0 | 3,013 | 3:24.6 | 41 | 432 | 148 | 22 |
| 5:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 23 |
| 10:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 23 |
| 15:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 23 |
| 20:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 23 |
| 20:33.0 | 83 | 3:18.7 | 45 | 436 | 4 | 20 |