Johan Kerouemael 2000m row
2,000
Meters
12:30.7
Time
3:07.6
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Drag Factor | 218 |
April 16, 2019 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.7 | 2,000 | 3:07.6 | 53 | 479 | 100 | 24 |
| 3:10.5 | 500 | 3:10.5 | 51 | 472 | 25 | 25 |
| 3:07.3 | 1,000 | 3:07.3 | 53 | 480 | 25 | 25 |
| 3:15.1 | 1,500 | 3:15.1 | 47 | 461 | 25 | 23 |
| 2:57.9 | 2,000 | 2:57.9 | 62 | 505 | 25 | 26 |