Johan Kerouemael 1:03:30 row
10,013
Meters
1:03:30.8
Time
3:10.2
Pace
497
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
March 07, 2019 00:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:30.8 | 10,013 | 3:10.2 | 51 | 469 | 497 | 26 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 25 |
| 10:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 26 |
| 15:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 27 |
| 20:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 27 |
| 25:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 26 |
| 30:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 27 |
| 35:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 27 |
| 40:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 27 |
| 45:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 27 |
| 50:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 26 |
| 55:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 27 |
| 1:00:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 27 |
| 1:03:30.8 | 603 | 2:54.7 | 66 | 512 | 30 | 28 |