Johan Kerouemael 5000m row
5,000
Meters
30:26.2
Time
3:02.6
Pace
252
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
May 01, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.2 | 5,000 | 3:02.6 | 57 | 496 | 252 | 27 |
| 6:06.7 | 1,000 | 3:03.3 | 57 | 500 | 51 | 26 |
| 5:51.7 | 2,000 | 2:55.8 | 64 | 511 | 50 | 29 |
| 6:05.2 | 3,000 | 3:02.6 | 57 | 502 | 51 | 28 |
| 6:09.3 | 4,000 | 3:04.6 | 56 | 487 | 50 | 28 |
| 6:13.2 | 5,000 | 3:06.6 | 54 | 482 | 50 | 28 |