Johan Kerouemael 5000m row
5,000
Meters
32:18.9
Time
3:13.8
Pace
252
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
December 12, 2017 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:18.9 | 5,000 | 3:13.8 | 48 | 467 | 252 | 23 |
| 7:05.3 | 1,000 | 3:32.6 | 36 | 423 | 50 | 22 |
| 6:21.3 | 2,000 | 3:10.6 | 51 | 472 | 50 | 23 |
| 6:32.5 | 3,000 | 3:16.2 | 46 | 458 | 50 | 23 |
| 6:51.3 | 4,000 | 3:25.6 | 40 | 437 | 50 | 23 |
| 5:28.6 | 5,000 | 2:44.3 | 79 | 569 | 52 | 25 |