Johan Kerouemael 32:26 row
4,268
Meters
32:26.6
Time
3:48.0
Pace
215
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
November 15, 2017 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:26.6 | 4,268 | 3:48.0 | 30 | 397 | 215 | 20 |
| 5:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 21 |
| 10:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 20 |
| 15:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 21 |
| 20:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 20 |
| 25:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 20 |
| 30:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 20 |
| 32:26.6 | 313 | 3:54.1 | 27 | 392 | 16 | 21 |