Cheryl Moyle 1000m row
1,000
Meters
5:53.2
Time
2:56.6
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 107 |
March 20, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.2 | 1,000 | 2:56.6 | 64 | 509 | 50 | 22 |
| 1:15.0 | 200 | 3:07.5 | 53 | 480 | 10 | 22 |
| 1:12.3 | 400 | 3:00.7 | 59 | 497 | 10 | 22 |
| 1:10.7 | 600 | 2:56.7 | 63 | 509 | 10 | 23 |
| 1:08.6 | 800 | 2:51.5 | 69 | 524 | 10 | 23 |
| 1:06.7 | 1,000 | 2:46.7 | 75 | 539 | 10 | 23 |
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Workout Graph
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