Cheryl Moyle 1000m row
1,000
Meters
5:41.8
Time
2:50.9
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 107 |
January 28, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.8 | 1,000 | 2:50.9 | 70 | 526 | 50 | 22 |
| 1:08.1 | 200 | 2:50.2 | 71 | 528 | 10 | 21 |
| 1:09.5 | 400 | 2:53.7 | 67 | 517 | 10 | 22 |
| 1:08.1 | 600 | 2:50.2 | 71 | 528 | 10 | 23 |
| 1:07.8 | 800 | 2:49.5 | 72 | 530 | 10 | 23 |
| 1:08.3 | 1,000 | 2:50.7 | 70 | 527 | 10 | 24 |
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Workout Graph
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