Cheryl Moyle 1000m row
1,000
Meters
5:33.4
Time
2:46.7
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 107 |
November 25, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.4 | 1,000 | 2:46.7 | 76 | 539 | 50 | 25 |
| 1:10.7 | 200 | 2:56.7 | 63 | 509 | 10 | 25 |
| 1:06.2 | 400 | 2:45.5 | 77 | 543 | 10 | 25 |
| 1:06.1 | 600 | 2:45.2 | 78 | 544 | 10 | 25 |
| 1:05.6 | 800 | 2:44.0 | 79 | 548 | 10 | 26 |
| 1:04.7 | 1,000 | 2:41.7 | 83 | 556 | 10 | 25 |
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Workout Graph
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