Cheryl Moyle 1000m row
1,000
Meters
5:34.9
Time
2:47.4
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 106 |
November 22, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.9 | 1,000 | 2:47.4 | 75 | 537 | 50 | 24 |
| 1:21.3 | 200 | 3:23.2 | 42 | 442 | 10 | 19 |
| 1:05.8 | 400 | 2:44.5 | 79 | 547 | 10 | 26 |
| 1:04.0 | 600 | 2:40.0 | 85 | 562 | 10 | 25 |
| 1:01.0 | 800 | 2:32.5 | 99 | 590 | 10 | 28 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 574 | 10 | 26 |
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Workout Graph
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