Cheryl Moyle 1000m row
1,000
Meters
6:06.7
Time
3:03.3
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 107 |
November 19, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.7 | 1,000 | 3:03.3 | 57 | 490 | 50 | 23 |
| 1:09.6 | 200 | 2:54.0 | 66 | 517 | 10 | 25 |
| 1:13.9 | 400 | 3:04.7 | 56 | 487 | 10 | 24 |
| 1:11.7 | 600 | 2:59.2 | 61 | 502 | 10 | 23 |
| 1:14.7 | 800 | 3:06.7 | 54 | 481 | 10 | 24 |
| 1:16.7 | 1,000 | 3:11.7 | 50 | 469 | 10 | 23 |
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Workout Graph
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