Cheryl Moyle 1000m row
1,000
Meters
5:54.6
Time
2:57.3
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 107 |
October 03, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.6 | 1,000 | 2:57.3 | 63 | 507 | 50 | 23 |
| 1:11.7 | 200 | 2:59.2 | 61 | 502 | 10 | 24 |
| 1:11.5 | 400 | 2:58.7 | 61 | 503 | 10 | 23 |
| 1:11.6 | 600 | 2:59.0 | 61 | 502 | 10 | 23 |
| 1:09.9 | 800 | 2:54.7 | 66 | 515 | 10 | 24 |
| 1:09.9 | 1,000 | 2:54.7 | 66 | 515 | 10 | 24 |
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Workout Graph
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