Cheryl Moyle 1000m row
1,000
Meters
5:17.7
Time
2:38.8
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 106 |
September 10, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.7 | 1,000 | 2:38.8 | 87 | 566 | 50 | 24 |
| 1:07.0 | 200 | 2:47.5 | 74 | 537 | 10 | 23 |
| 1:04.4 | 400 | 2:41.0 | 84 | 559 | 10 | 24 |
| 1:03.8 | 600 | 2:39.5 | 86 | 564 | 10 | 24 |
| 1:02.1 | 800 | 2:35.2 | 94 | 579 | 10 | 25 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 596 | 10 | 25 |
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Workout Graph
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