Cheryl Moyle 1000m row
1,000
Meters
5:12.9
Time
2:36.4
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 106 |
August 21, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.9 | 1,000 | 2:36.4 | 91 | 586 | 51 | 22 |
| 1:05.4 | 200 | 2:43.5 | 80 | 550 | 10 | 23 |
| 1:03.9 | 400 | 2:39.7 | 86 | 563 | 10 | 23 |
| 1:02.6 | 600 | 2:36.5 | 91 | 575 | 10 | 22 |
| 1:02.0 | 800 | 2:35.0 | 94 | 580 | 10 | 23 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 671 | 11 | 24 |
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Workout Graph
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