Cheryl Moyle 1000m row
1,000
Meters
4:57.6
Time
2:28.8
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 106 |
August 16, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,000 | 2:28.8 | 106 | 641 | 53 | 25 |
| 1:01.2 | 200 | 2:33.0 | 98 | 588 | 10 | 24 |
| 1:00.9 | 400 | 2:32.2 | 99 | 591 | 10 | 25 |
| 0:59.0 | 600 | 2:27.5 | 109 | 671 | 11 | 26 |
| 0:58.7 | 800 | 2:26.7 | 111 | 674 | 11 | 26 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 27 |
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Workout Graph
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