Cheryl Moyle 500m row
500
Meters
2:48.1
Time
2:48.1
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 108 |
October 04, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.1 | 500 | 2:48.1 | 74 | 535 | 25 | 24 |
| 0:32.8 | 100 | 2:44.0 | 79 | 548 | 5 | 26 |
| 0:33.1 | 200 | 2:45.5 | 77 | 543 | 5 | 24 |
| 0:34.5 | 300 | 2:52.5 | 68 | 521 | 5 | 23 |
| 0:35.5 | 400 | 2:57.5 | 63 | 507 | 5 | 25 |
| 0:32.3 | 500 | 2:41.5 | 83 | 557 | 5 | 22 |
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Workout Graph
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