Cheryl Moyle 500m row
500
Meters
2:34.8
Time
2:34.8
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 109 |
July 22, 2022 15:04:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.8 | 500 | 2:34.8 | 94 | 581 | 25 | 24 |
| 0:34.0 | 100 | 2:50.0 | 71 | 529 | 5 | 25 |
| 0:31.1 | 200 | 2:35.5 | 93 | 578 | 5 | 25 |
| 0:30.6 | 300 | 2:33.0 | 98 | 588 | 5 | 24 |
| 0:30.3 | 400 | 2:31.5 | 101 | 594 | 5 | 24 |
| 0:28.9 | 500 | 2:24.5 | 116 | 622 | 5 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.