Cheryl Moyle 1000m row
1,000
Meters
5:15.1
Time
2:37.5
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 109 |
March 12, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,000 | 2:37.5 | 89 | 571 | 50 | 24 |
| 1:04.6 | 200 | 2:41.5 | 83 | 557 | 10 | 25 |
| 1:04.4 | 400 | 2:41.0 | 84 | 559 | 10 | 24 |
| 1:01.8 | 600 | 2:34.5 | 95 | 582 | 10 | 24 |
| 1:02.6 | 800 | 2:36.5 | 91 | 575 | 10 | 24 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 583 | 10 | 24 |
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Workout Graph
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