Cheryl Moyle 1000m row
1,000
Meters
5:19.1
Time
2:39.5
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 111 |
January 27, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,000 | 2:39.5 | 86 | 564 | 50 | 24 |
| 1:04.2 | 200 | 2:40.5 | 85 | 560 | 10 | 24 |
| 1:05.5 | 400 | 2:43.7 | 80 | 549 | 10 | 25 |
| 1:02.3 | 600 | 2:35.7 | 93 | 577 | 10 | 23 |
| 1:03.9 | 800 | 2:39.7 | 86 | 563 | 10 | 23 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 569 | 10 | 25 |
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Workout Graph
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