Cheryl Moyle 1000m row
1,000
Meters
4:59.4
Time
2:29.7
Pace
51
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 109 |
December 15, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,000 | 2:29.7 | 104 | 613 | 51 | 28 |
| 1:01.8 | 200 | 2:34.5 | 95 | 582 | 10 | 29 |
| 1:01.2 | 400 | 2:33.0 | 98 | 588 | 10 | 27 |
| 1:00.6 | 600 | 2:31.5 | 101 | 594 | 10 | 28 |
| 0:59.8 | 800 | 2:29.5 | 105 | 602 | 10 | 29 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 707 | 11 | 32 |
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Workout Graph
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