Cheryl Moyle 1000m row
1,000
Meters
5:10.0
Time
2:35.0
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 109 |
October 16, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,000 | 2:35.0 | 94 | 580 | 50 | 20 |
| 1:06.3 | 200 | 2:45.7 | 77 | 542 | 10 | 24 |
| 1:02.2 | 400 | 2:35.5 | 93 | 578 | 10 | 20 |
| 1:00.9 | 600 | 2:32.2 | 99 | 591 | 10 | 20 |
| 1:00.5 | 800 | 2:31.2 | 101 | 595 | 10 | 19 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 600 | 10 | 20 |
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Workout Graph
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