Cheryl Moyle 5000m row
5,000
Meters
28:22.4
Time
2:50.2
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 701 |
| Drag Factor | 110 |
April 02, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:22.4 | 5,000 | 2:50.2 | 71 | 539 | 255 | 24 |
| 5:54.2 | 1,000 | 2:57.1 | 63 | 508 | 50 | 24 |
| 5:39.5 | 2,000 | 2:49.7 | 72 | 540 | 51 | 24 |
| 5:38.1 | 3,000 | 2:49.0 | 72 | 543 | 51 | 24 |
| 5:40.3 | 4,000 | 2:50.1 | 71 | 539 | 51 | 25 |
| 5:30.4 | 5,000 | 2:45.2 | 78 | 566 | 52 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.