Cheryl Moyle 1000m row
1,000
Meters
4:55.3
Time
2:27.6
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 108 |
March 09, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,000 | 2:27.6 | 109 | 646 | 53 | 30 |
| 0:59.9 | 200 | 2:29.7 | 104 | 601 | 10 | 29 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 32 |
| 1:00.2 | 600 | 2:30.5 | 103 | 598 | 10 | 30 |
| 0:58.9 | 800 | 2:27.2 | 110 | 672 | 11 | 30 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 31 |
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Workout Graph
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