Cheryl Moyle 5000m row
5,000
Meters
27:34.9
Time
2:45.4
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 110 |
March 01, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:34.9 | 5,000 | 2:45.4 | 77 | 561 | 258 | 22 |
| 5:43.9 | 1,000 | 2:51.9 | 69 | 533 | 51 | 23 |
| 5:37.2 | 2,000 | 2:48.6 | 73 | 544 | 51 | 22 |
| 5:23.3 | 3,000 | 2:41.6 | 83 | 579 | 52 | 23 |
| 5:24.5 | 4,000 | 2:42.2 | 82 | 576 | 52 | 24 |
| 5:26.0 | 5,000 | 2:43.0 | 81 | 574 | 52 | 23 |
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Workout Graph
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