Cheryl Moyle 1000m row
1,000
Meters
4:44.7
Time
2:22.3
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 34 |
| Stroke Count | 164 |
| Drag Factor | 110 |
January 20, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.7 | 1,000 | 2:22.3 | 121 | 695 | 55 | 34 |
| 0:55.6 | 200 | 2:19.0 | 130 | 712 | 11 | 37 |
| 0:54.9 | 400 | 2:17.2 | 135 | 721 | 11 | 35 |
| 0:56.8 | 600 | 2:22.0 | 122 | 697 | 11 | 34 |
| 0:58.2 | 800 | 2:25.5 | 114 | 680 | 11 | 34 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 35 |
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Workout Graph
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