Cheryl Moyle 1500m row
1,500
Meters
8:30.5
Time
2:50.1
Pace
77
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 107 |
March 19, 2026 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.5 | 1,500 | 2:50.1 | 71 | 542 | 77 | 23 |
| 1:45.6 | 300 | 2:56.0 | 64 | 511 | 15 | 23 |
| 1:44.2 | 600 | 2:53.6 | 67 | 518 | 15 | 24 |
| 1:41.7 | 900 | 2:49.5 | 72 | 566 | 16 | 23 |
| 1:40.6 | 1,200 | 2:47.6 | 74 | 536 | 15 | 23 |
| 1:38.5 | 1,500 | 2:44.1 | 79 | 584 | 16 | 24 |
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Workout Graph
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