Cheryl Moyle 1000m row
1,000
Meters
5:56.7
Time
2:58.3
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 105 |
November 21, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.7 | 1,000 | 2:58.3 | 62 | 504 | 50 | 25 |
| 1:14.5 | 200 | 3:06.2 | 54 | 483 | 10 | 25 |
| 1:12.2 | 400 | 3:00.5 | 60 | 498 | 10 | 26 |
| 1:10.9 | 600 | 2:57.2 | 63 | 507 | 10 | 25 |
| 1:09.8 | 800 | 2:54.5 | 66 | 515 | 10 | 25 |
| 1:09.4 | 1,000 | 2:53.5 | 67 | 518 | 10 | 26 |
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Workout Graph
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