Cheryl Moyle 5000m row
5,000
Meters
29:37.9
Time
2:57.7
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 106 |
July 04, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:37.9 | 5,000 | 2:57.7 | 62 | 506 | 250 | 24 |
| 6:03.9 | 1,000 | 3:01.9 | 58 | 494 | 50 | 24 |
| 5:54.2 | 2,000 | 2:57.1 | 63 | 508 | 50 | 24 |
| 5:54.5 | 3,000 | 2:57.2 | 63 | 507 | 50 | 24 |
| 5:53.0 | 4,000 | 2:56.5 | 64 | 509 | 50 | 24 |
| 5:52.2 | 5,000 | 2:56.1 | 64 | 511 | 50 | 24 |
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Workout Graph
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