Barbara Larsen 500m row
500
Meters
2:50.4
Time
2:50.4
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 35 |
| Stroke Count | 100 |
| Drag Factor | 91 |
October 23, 2026 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.4 | 500 | 2:50.4 | 71 | 528 | 25 | 35 |
| 0:33.2 | 100 | 2:46.0 | 77 | 542 | 5 | 34 |
| 0:33.4 | 200 | 2:47.0 | 75 | 538 | 5 | 36 |
| 0:33.9 | 300 | 2:49.5 | 72 | 530 | 5 | 35 |
| 0:34.8 | 400 | 2:54.0 | 66 | 517 | 5 | 36 |
| 0:35.0 | 500 | 2:55.0 | 65 | 514 | 5 | 34 |
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Workout Graph
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