Barbara Larsen 500m row
500
Meters
2:57.0
Time
2:57.0
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 35 |
| Stroke Count | 104 |
| Drag Factor | 90 |
July 27, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.0 | 500 | 2:57.0 | 63 | 508 | 25 | 35 |
| 0:34.7 | 100 | 2:53.5 | 67 | 518 | 5 | 35 |
| 0:33.9 | 200 | 2:49.5 | 72 | 530 | 5 | 37 |
| 0:35.1 | 300 | 2:55.5 | 65 | 512 | 5 | 36 |
| 0:36.3 | 400 | 3:01.5 | 59 | 495 | 5 | 36 |
| 0:37.1 | 500 | 3:05.5 | 55 | 485 | 5 | 32 |
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Workout Graph
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