Billy Winebrenner 20:00 row
2,698
Meters
20:00.0
Time
3:42.3
Pace
133
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 103 |
June 19, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,698 | 3:42.3 | 32 | 399 | 133 | 19 |
| 4:00.0 | 528 | 3:47.2 | 30 | 390 | 26 | 19 |
| 8:00.0 | 582 | 3:26.1 | 40 | 435 | 29 | 21 |
| 12:00.0 | 530 | 3:46.4 | 30 | 390 | 26 | 19 |
| 16:00.0 | 561 | 3:33.9 | 36 | 420 | 28 | 19 |
| 20:00.0 | 497 | 4:01.4 | 25 | 360 | 24 | 17 |
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Workout Graph
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