Billy Winebrenner 10:00 row
1,256
Meters
10:00.0
Time
3:58.8
Pace
63
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
March 16, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,256 | 3:58.8 | 26 | 378 | 63 | 16 |
| 2:00.0 | 326 | 3:04.0 | 56 | 480 | 16 | 22 |
| 4:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 25 |
| 6:00.0 | 40 | 25:00.0 | 0 | 60 | 2 | 2 |
| 8:00.0 | 280 | 3:34.2 | 36 | 420 | 14 | 19 |
| 10:00.0 | 255 | 3:55.2 | 27 | 390 | 13 | 16 |
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Workout Graph
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