Billy Winebrenner 20:00 row
3,207
Meters
20:00.0
Time
3:07.0
Pace
160
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
March 13, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,207 | 3:07.0 | 53 | 480 | 160 | 22 |
| 4:00.0 | 604 | 3:18.6 | 45 | 450 | 30 | 23 |
| 8:00.0 | 643 | 3:06.6 | 54 | 480 | 32 | 23 |
| 12:00.0 | 654 | 3:03.4 | 57 | 495 | 33 | 24 |
| 16:00.0 | 646 | 3:05.7 | 55 | 480 | 32 | 22 |
| 20:00.0 | 661 | 3:01.5 | 58 | 495 | 33 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.