Billy Winebrenner 20:00 row
2,963
Meters
20:00.0
Time
3:22.4
Pace
147
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
March 06, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,963 | 3:22.4 | 42 | 441 | 147 | 20 |
| 4:00.0 | 601 | 3:19.6 | 44 | 450 | 30 | 23 |
| 8:00.0 | 649 | 3:04.8 | 55 | 480 | 32 | 23 |
| 12:00.0 | 581 | 3:26.5 | 40 | 435 | 29 | 20 |
| 16:00.0 | 592 | 3:22.7 | 42 | 435 | 29 | 20 |
| 20:00.0 | 541 | 3:41.8 | 32 | 405 | 27 | 17 |
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Workout Graph
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