Billy Winebrenner 20:00 row
2,678
Meters
20:00.0
Time
3:44.0
Pace
131
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 122 |
December 26, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,678 | 3:44.0 | 31 | 393 | 131 | 18 |
| 4:00.0 | 576 | 3:28.3 | 39 | 420 | 28 | 21 |
| 8:00.0 | 458 | 4:22.0 | 19 | 330 | 22 | 15 |
| 12:00.0 | 489 | 4:05.3 | 24 | 360 | 24 | 17 |
| 16:00.0 | 596 | 3:21.3 | 43 | 435 | 29 | 21 |
| 20:00.0 | 560 | 3:34.2 | 36 | 420 | 28 | 19 |
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Workout Graph
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