Billy Winebrenner 20:00 row
3,188
Meters
20:00.0
Time
3:08.2
Pace
159
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 123 |
October 15, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,188 | 3:08.2 | 53 | 477 | 159 | 21 |
| 4:00.0 | 619 | 3:13.8 | 48 | 465 | 31 | 21 |
| 8:00.0 | 654 | 3:03.4 | 57 | 480 | 32 | 22 |
| 12:00.0 | 666 | 3:00.1 | 60 | 495 | 33 | 23 |
| 16:00.0 | 535 | 3:44.2 | 31 | 405 | 27 | 18 |
| 20:00.0 | 714 | 2:48.0 | 74 | 540 | 36 | 25 |
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Workout Graph
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