Billy Winebrenner 10:00 row
1,630
Meters
10:00.0
Time
3:04.0
Pace
80
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 106 |
September 22, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,630 | 3:04.0 | 56 | 480 | 80 | 22 |
| 2:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 23 |
| 4:00.0 | 315 | 3:10.4 | 51 | 450 | 15 | 21 |
| 6:00.0 | 329 | 3:02.3 | 58 | 480 | 16 | 23 |
| 8:00.0 | 322 | 3:06.3 | 54 | 480 | 16 | 22 |
| 10:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 24 |
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Workout Graph
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