Billy Winebrenner 20:00 row
3,162
Meters
20:00.0
Time
3:09.7
Pace
156
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 104 |
September 05, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,162 | 3:09.7 | 51 | 468 | 156 | 22 |
| 4:00.0 | 578 | 3:27.6 | 39 | 420 | 28 | 20 |
| 8:00.0 | 612 | 3:16.0 | 46 | 450 | 30 | 21 |
| 12:00.0 | 630 | 3:10.4 | 51 | 465 | 31 | 22 |
| 16:00.0 | 647 | 3:05.4 | 55 | 480 | 32 | 23 |
| 20:00.0 | 694 | 2:52.9 | 68 | 525 | 35 | 24 |
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Workout Graph
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