Billy Winebrenner 20:00 row
3,054
Meters
20:00.0
Time
3:16.4
Pace
152
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 102 |
May 10, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,054 | 3:16.4 | 46 | 456 | 152 | 22 |
| 4:00.0 | 617 | 3:14.4 | 48 | 450 | 30 | 23 |
| 8:00.0 | 438 | 4:33.9 | 17 | 315 | 21 | 16 |
| 12:00.0 | 646 | 3:05.7 | 55 | 480 | 32 | 24 |
| 16:00.0 | 624 | 3:12.3 | 49 | 465 | 31 | 23 |
| 20:00.0 | 731 | 2:44.1 | 79 | 570 | 38 | 24 |
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Workout Graph
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