Billy Winebrenner 20:00 row
3,200
Meters
20:00.0
Time
3:07.5
Pace
160
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 104 |
May 09, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,200 | 3:07.5 | 53 | 480 | 160 | 22 |
| 4:00.0 | 582 | 3:26.1 | 40 | 435 | 29 | 21 |
| 8:00.0 | 607 | 3:17.6 | 45 | 450 | 30 | 21 |
| 12:00.0 | 625 | 3:12.0 | 49 | 465 | 31 | 22 |
| 16:00.0 | 653 | 3:03.7 | 56 | 480 | 32 | 23 |
| 20:00.0 | 734 | 2:43.4 | 80 | 570 | 38 | 25 |
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Workout Graph
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