Billy Winebrenner 20:00 row
3,163
Meters
20:00.0
Time
3:09.6
Pace
156
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 106 |
April 26, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,163 | 3:09.6 | 51 | 468 | 156 | 22 |
| 4:00.0 | 618 | 3:14.1 | 48 | 450 | 30 | 22 |
| 8:00.0 | 616 | 3:14.8 | 47 | 450 | 30 | 22 |
| 12:00.0 | 624 | 3:12.3 | 49 | 465 | 31 | 21 |
| 16:00.0 | 639 | 3:07.7 | 53 | 480 | 32 | 22 |
| 20:00.0 | 666 | 3:00.1 | 60 | 495 | 33 | 23 |
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Workout Graph
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