Billy Winebrenner 20:00 row
3,306
Meters
20:00.0
Time
3:01.4
Pace
165
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 83 |
April 09, 2022 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,306 | 3:01.4 | 59 | 495 | 165 | 22 |
| 4:00.0 | 610 | 3:16.7 | 46 | 450 | 30 | 21 |
| 8:00.0 | 642 | 3:06.9 | 54 | 480 | 32 | 22 |
| 12:00.0 | 665 | 3:00.4 | 60 | 495 | 33 | 23 |
| 16:00.0 | 683 | 2:55.6 | 65 | 510 | 34 | 23 |
| 20:00.0 | 706 | 2:49.9 | 71 | 540 | 36 | 24 |
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Workout Graph
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