Billy Winebrenner 20:00 row
3,102
Meters
20:00.0
Time
3:13.4
Pace
153
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 92 |
January 17, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,102 | 3:13.4 | 48 | 459 | 153 | 23 |
| 4:00.0 | 574 | 3:29.0 | 38 | 420 | 28 | 23 |
| 8:00.0 | 618 | 3:14.1 | 48 | 450 | 30 | 23 |
| 12:00.0 | 621 | 3:13.2 | 49 | 465 | 31 | 24 |
| 16:00.0 | 624 | 3:12.3 | 49 | 465 | 31 | 24 |
| 20:00.0 | 665 | 3:00.4 | 60 | 495 | 33 | 25 |
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Workout Graph
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