Billy Winebrenner 3000m row
3,000
Meters
13:51.1
Time
2:18.5
Pace
172
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 347 |
| Drag Factor | 165 |
April 23, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:51.1 | 3,000 | 2:18.5 | 132 | 745 | 172 | 25 |
| 2:54.1 | 600 | 2:25.0 | 115 | 682 | 33 | 25 |
| 2:49.8 | 1,200 | 2:21.5 | 124 | 720 | 34 | 24 |
| 2:48.2 | 1,800 | 2:20.1 | 127 | 727 | 34 | 25 |
| 2:47.0 | 2,400 | 2:19.1 | 130 | 732 | 34 | 25 |
| 2:32.0 | 3,000 | 2:06.6 | 172 | 876 | 37 | 27 |
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Workout Graph
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